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whistlekick Martial Arts Radio - Podcast about Karate, Taekwondo, Kung Fu, Capoeira, FMA - Interviews, Training Advice, Stories, Motivation, Celebrities & More

Feb 4, 2016

On today's show we talk about martial arts conditioning - strength, cardiovascular and flexibility. We discuss methods for improving them, common mistakes and how you can get the most out of your training and become a better martial artist.


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