Oct 28, 2021
In this episode, Jeremy and co-host Andrew Adams take on another iteration of the Rapid Fire Question and Answers.
Jeremy and co-host Andrew Adams tackle a series of questions from you, the listeners, in the form of a Rapid Fire Q&A. Here are the questions they tried to answer:
Oct 25, 2021
Oct 21, 2021
In this episode, Jeremy and co-host Andrew Adams take on Reconciling Competition vs Cooperation in Training.
As humans, it is inherent for us to have that competitive nature where we always want to be ahead of another or we just want to win....
Oct 18, 2021
Sempai Angel and Sensei Samuel Diaz are Martial Arts practitioners and Instructors at Stratford Shotokan Karate.
One of the things that we try to drive home to our students is that, the training that you're embarking on, what you're enduring in that hour and a half class, is a reflection of life. So the same way that...
Oct 14, 2021
In this episode, Jeremy and co-host Andrew Adams take on How much injury is OK.
What could be done in order to train more effectively? On one hand, doing the safest training could be not the most effective, and on the other hand, we can train rougher just to bring out the...