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whistlekick Martial Arts Radio

Feb 16, 2017

25 Drills to Improve Your Martial Arts Forms - Kata, Poomsae, Tul, Patterns, Routines... etc

Martial Arts Forms Drills - Episode 162

On today's episode, we tackle 25 different ways you can improve your martial arts forms. See the list below, but listen to the episode for explanations, notes, and a few tangents.

Practice performing your martial arts forms...

  1. With your eyes closed
  2. Facing different directions
  3. Backwards
  4. Mirrored (Left becomes right)
  5. Both mirrored & backward

For the rest of the list, please visit:


On today's episode, we referenced Episode 158 - Resistance Training for Martial Arts. You may also want to check out Episode 113 - Different Training Environments.

Martial Arts Forms Drills