Reevaluate everything that you're doing to add value to yourself, to your family, to your bottom line. If it's working, keep doing it. If it's not, adjust it.
Today we're joined by Mr. Chris Sutton. With a broad and varied resume, Mr. Sutton is not the typical guest to Martial Arts Radio. But before you doubt his martial arts credibility, he holds a number of accolades, including being the last person to receive a black belt from Joe Lewis. Mr. Sutton has, like some of our other guests, extracted the self-defense aspects of his martial arts training and not only refined it, but developed it into a system all it's own. He tells some powerful stories and really opens up. You're going to like this one.
Today's featured product is the whistlekick Original Sparring Boot, which uses better materials and design to increase comfort and durability, all without that annoying toe strap.
[The text below is excerpted from today's show]
Today we're talking about the spiritual aspects of martial arts. Let me be clear here - we're not talking about religion.
Martial arts isn't just a physical pursuit, as anyone knows. Martial arts is a method of personal development. This concept goes all the way back to the generally-accepted origin of what we today call traditional martial arts.
It was the Indian monk Bodhidharma who developed martial arts as a way of keeping the monks of the Shaolin temple in physical shape. He found that the monk's focus on meditation left them mentally strong but physically weak. So, he gave them a set of exercises to strengthen their bodies. The combat aspects were secondary even then, just as they are for most of us now.
Today's featured whistlekick product is our line of sweatshirts. We have several styles, including pullover and zip-up, in a variety of colors. Check them out at our web store.
It was the Japanese swordsman, Miyamoto Musashi, known to many today as the author of the Book of the Five Rings, who said that the more he looked for proficiency and efficiency in his training, the more he looked for proficiency and efficiency in all things. He began to look for the deeper purpose in everything that he did.
There's a story of a Master of the Japanese Tea Ceremony from the province of Tasa – a man without any martial arts skill but with great meditative and spiritual strength. He accidentally gave offense to a Samurai and was challenged to a duel...
Always surround yourself with people who push you to make yourself a better person.
On today's episode we have Sifu Angel Durinick (Cummings) - a former competitor on the New England martial arts scene, which is how we connected with her. A lifelong martial artist training in multiple disciplines, Sifu Durinick joins us to share openly about her life. She speaks candidly about these difficulties and how her martial arts experience helped her.
This episode isn't a sob-fest, though. Quite the opposite, in fact. Sifu Durinick is clearly a strong and motivated woman, and you can't help but feel inspired listening to her speak.
Our featured product for this episode is our sparring gloves - comfortable, lightweight, durable and breathable.
We had some great feedback on our recent Bruce Lee episode, so we thought we'd give the same treatment to the legendary Chuck Norris. As with the other episode, we did a fair amount of research in an effort to give you information on the man that many know only by his role in Walker Texas Ranger or his endorsement of the Total Gym.
He is a legitimate martial artist and was a dominant competitor back in the 60s and 70s. He defeated a number of great names, including Joe Lewis, Skipper Mullins, Victor Moore, Ron Marchini and Steve Sanders.
Listen as we give you some real facts about the man and his past while answering questions such as - is he done making movies? How did he get started in acting? Was Tangsoodo really his first experience with the martial arts? And many more. You're not going to be a Chuck Norris expert when you're done listening, but you'll know more than you did before.
For full show notes please visit: http://www.whistlekickmartialartsradio.com/043-chuck-norris/
No matter what you're facing in your life, you can breathe in the light and blow out the darkness.
Today's episode of Martial Arts Radio is a bit different. You may have noticed that from the title - we haven't had a guest that uses a religious title over a martial arts one. However, today is special. We're joined by Rabbi Elimelech Goldberg who prefers to be called Rabbi G. We've mentioned the organization Kids Kicking Cancer on the show before, but this time we have the founder as our guest. Rabbi G is a martial artist, but he's taken his martial arts training in a very different direction.
Rather than attempt to summarize his story, you should just listen. Rabbi G speaks at length about his past and the various occurrences that ultimately led to his founding of the Kids Kicking Cancer organization.
The Pfizer / Jonas Brothers video that Rabbi G mentioned
kidskickingcancer.org - The organization that Rabbi G founded
Rabbi Elimelech Goldberg (Rabbi G) holds a First Degree Black Belt in the Korean art of Choi Kwon Do. He first provided a therapeutic martial arts program when he was the Director at Camp Simcha from 1990 to 2002. Having lost his first child to leukemia at 2 years old, Rabbi Goldberg brings his personal experience and sensitivity to dealing with children and families facing life-threatening illness. His commitment to ease the pain of very sick children and his dream of bringing healing through the empowering focus of the martial arts resulted in the creation of the Kids Kicking Cancer organization in June, 1999. Rabbi
Goldberg was a recipient of the Robert Wood Johnson Community Health Leader's Award (2004) and the McCarty Cancer Foundation's Humanitarian of the Year Award (2004). He is a Clinical Assistant Professor of Pediatrics at Wayne State University School of Medicine. Rabbi Goldberg received his BA from Yeshiva University, summa cum laude. Ordination and graduate training were also at Yeshiva University.
On today's episode, we go deep into the world of mixed martial arts. There's a lot of talk lately about martial artists being bad fighters, the uselessness of traditional martial arts and a lot more. We explore those topics and a lot more as we separate the MMA from the TMA (traditional martial arts). This may prove to be a controversial episode, so hold on.
This episode's featured product - our t-shirts.
Movie Pick - All the best "my art is better than yours" movies are unavailable on Netflix, so this week's pick doesn't quite fit the theme of the show. Mortal Kombat
I couldn't be happier with what we're doing, but I just don't want to be the person that is too comfortable. I want to try and grow and expand.
On today's show we're joined by Master Antony Graf, an amazing taekwondo practitioner from Florida. He was an alternate to the Olympic USA Taekwondo team in 2004 & 2008, a 7x member of the US National Team and Pan Am Games team, he took a silver medal at the 2007 Pan Am Games in Rio de Janeiro, was twice on the ESPN "Titan Game" team, named USAT Athlete of the Year and has earned a multitude of medals in domestic and international competition.
Master Graf is also a martial arts school owner in Miami, Florida as well as a founding partner in Juice Athlete Compound - a company developed to offer programming and resources to athletes. We spend time talking about his competitive career, of course, but also go into his past and his love of the arts. It's a great episode, so check it out.
For full show notes please visit http://www.whistlekickmartialartsradio.com/040-antony-graf/
On today's episode, we dive into a bit of Bruce Lee's past and what ultimately made him the martial arts icon he is today. Could we ever have another like him? What might have happened if he lived on? We tackle these questions, more and also offer up some facts about the legend that you may not know about.
For full show notes, please visit http://www.whistlekickmartialartsradio.com/039-bruce-lee
Instead of worrying on the belt, or worrying about your promoting and your ranking, be present in the moment. What do your feet feel like when they step onto the mat?
Master Tanya Panizzo is a lifelong martial artist and instructor in the WTF style of Taekwondo. As a school owner, promoter and competition coach, Master Panizzo displays her passion for the martial arts by helping to bring the best out of those she trains and trains with. After ten years in the automotive industry, she realized that her heart was not in her engineering job but in taekwondo. Listen as she discusses the whirlwind that was her life as she made this transition, the challenges involved and the success she has seen.
Though we were unable to find video proof, it does appear that Bruce Lee was a skilled dancer - specifically the Cha Cha.
This episode has nothing to do with Thanksgiving.
Today's featured product is the whistlekick Sparring Helmet. It's a more comfortable, longer-lasting take on the sparring helmets many of you are wearing.
“You may train for a long time, but if you merely move your hands and feet and jump up and down like a puppet, learning Karate is not very different from learning a dance. You will never have reached the heart of the matter; you will have failed to grasp the quintessence of Karate.” – Gichin Funakoshi
Movie of the week - Tai Chi Master starring Michelle Yeoh and Jet Li, available for streaming on Netflix.
I think the decision to join a school starts with the leadership, so the first style to evaluate is the teaching style of the instructor.
Mr. John Graden is nothing if not a well-known figure in the martial arts community. The founder of several martial arts associations, student under numerous legends and now best-selling author, Mr. Graden knows the martial arts at several levels. A revered consultant on martial arts business, Mr. Graden joins us today to give a glimpse into his martial arts path. Having trained with high-caliber martial artists like Walt Bone and Joe Lewis, you know he has great stories. Not only does he deliver them, but with a sense of humor, too. Throughout the conversation Mr. Graden is ready to challenge martial arts convention and make you think with his logical criticisms of some of the ideas many martial artists (myself included) hold dear. This is an episode you may well be listening to more than once.
Your host, Jeremy
Mr. Graden mentioned the Batman/Green Hornet crossover episode. It's titled "A Piece of the Action" and was released in 1967. Here's a clip with some highlights from that episode.
Featured Product - whistlekick Sparring Gloves. More comfortable, cut shorter & more durable than the competition. Check them out at our store.
Kids Kicking Cancer - remember we've already confirmed with the founder to be on the show. Look for that in the next few weeks.
If you haven't already, please check out Monday's episode with Mr. Richard Osborn. We talk a lot about competition and how it's shaped him.
Movie pick - Ip Man, available for streaming on Netflix.
Lastly, here's the quote and the image I mentioned: Martial Arts is one of the rare pursuits that will give back exactly, and only, what you put in.
Today we're joined by Mr. Richard Osborn, a taekwondo practitioner, school owner, competitor and event promoter from Missouri. Mr. Osborn speaks warmly about his time as a competitor, often waking up early to travel hundreds of miles to attend an event. We've had some guests that have had strong ties to the competitive world, but perhaps none has been more influenced by their time in competition than Mr. Osborn.
Today's episode of Martial Arts Radio is new - our first ever non-interview episode. We'll be releasing one of these per week, but we need your help. We want to make this a great show, and just as you all have helped guide us with guest suggestions and other feedback, we want to ask the same of you here. Please give it a listen and let you know what you like and don't like about it.
Today we talk about AMC's upcoming show, Into the Badlands, which debuts Sunday.
There is a difference between a fighter and a martial artist. A fighter is training for a purpose: he has a fight. I'm a martial artist. I don't train for a fight. I train for myself. I'm training all the time. My goal is perfection, but I will never reach perfection. - Georges St-Pierre.
Falcon Rising starring Michael Jai White
We end the show talking about the strong possibility that Karate will become an Olympic sport when Japan hosts in 2020.
If we lead with a fighter's heart, that's all we can ask for. To change one student's life... that's a big thing.
I'll set the scene for you. We just finished up a day of exhibiting at a martial arts tournament and went out to eat with the promoter and a few others. I come back from getting my food at the buffet and see a man sitting at the chair across from me. The man is quite a bit larger than anyone else in the room, and when he shakes my hand, it becomes lost in his. Sensei Robb Buckland is, in a word, intimidating. However, the smile on his face evened out any intimidation I felt.
Throughout our meal, Sensei Buckland shared amazing stories with everyone at the table. He holds a black belt from Joe Lewis and knows many of our past guests very well. I knew that this man needed to come on the show as a guest, and he was quite willing. The stories on today's episode are as wonderful as any we've had, but they carry with them a sense of humor that (arguably) no guest has. There were times I had to mute my microphone to keep from laughing over his words, and I suspect you'll find yourself laughing as well.
That doesn't mean that you should question Sensei Buckland's skill. He is a skilled and legitimate martial artist and has trained with a vast number of amazing practitioners. A Google image search of his name will show you the legendary friends he has, and listening to this episode will help you understand why he has earned their respect. Enjoy.
For full show notes, please visit: http://www.whistlekickmartialartsradio.com/032-robb-buckland
Everybody thinks they know who they are, but I thought I knew who I was, too. And then I realized that I didn't, really.
Today's episode features Mr. Cory Rose, a taekwondo practitioner from Oklahoma. Mr. Rose is a longtime martial artist with a great story. We don't want to give away too much, but Mr. Rose credits his life to the arts, and in a far different way than other guests have done. We had a great conversation and discuss how martial arts has influenced his life as well as connected a number of dots on his path. A humble man, Mr. Rose opens up about every subject that comes up, which makes for a great episode.
For full show notes, please visit: http://www.whistlekickmartialartsradio.com/031-cory-rose
On episode 30 we're joined by Master Gordon White, a WTF taekwondo practitioner, instructor, school owner, organization president and former international-level gold medal competitor. That's quite the resume. (For those of you unfamiliar with taekwondo, no, WTF doesn't stand for that thing you may think it does - it stands for World Taekwondo Federation, which is the style of taekwondo sparring that's in the Olympics.) Master White and I are extended taekwondo family, as both he and my instructor trained under the same man. I guess that makes him my Uncle. Well, whatever it makes him, we had a great conversation and really dug into some deep subject matter. I hope you enjoy this episode.
I probably still do tons wrong, I still don't have all the answers, but I'm a lot better than I was ten years ago.
On this episode, we have Kyoshi Dave Kovar, an exciting martial artist, and an incredible teacher. I met Kyoshi Kovar back in July at the Super Summer Seminars event, the same place I met Sensei Katie Murphy and a number of other amazing martial artists. I was fortunate enough to work with him during a self-defense seminar and I was blown away. His reputation is certainly deserved.
Kyoshi Kovar was kind enough to appear on the show and we had a great conversation. As with most of our guests, he absolutely loves the martial arts, but I might venture that his love is greater than most. Not content with being a great martial arts instructor, Kyoshi Kovar is now regarded as an excellent instructor of instructors - both of martial arts skills as well as martial arts business.
~jeremy / Founder & Host
For full show notes, please visit:
On episode 28 we're joined by a very well-known martial artists, Mr. Mike Chat. Mr. Chat is probably best known for his role as the Blue Ranger in Power Rangers Lightspeed Rescue, but there's a lot more on his resume. From television to movies to the competition circuit, Mr. Chat has done just about everything there is to do as a martial artist. He's the co-founder of XMA - Xtreme Martial Arts - which has become a global martial arts system.
Mr. Chat joined us by phone from California as we talk about all of it - honestly, we learn a lot about him during this episode. From the reverence he has for Sammon Hung to his adoration for his original instructor, Mr. Chat is very quick to give credit to others for helping him reach his successes.
For full show notes, including Mr. Chat's movie picks, please visit:
Today's episode is with Mr. Cecil Washington, founder of the blended martial arts style of Cecil Ryu. Mr. Washington trains and teaches in Maryland. His background is diverse, with training primarily in Taekwondo and Judo. As passionate about the martial arts as any of our previous guests, Mr. Washington and I had a good chat, and one that went on quite a bit longer than what we recorded. I thoroughly enjoy talking to our guests, especially when they have interesting things to say. This conversation was full of wonderful tangents, the best reading list yet from a guest as well as wonderfully entertaining stories, and I'm sure you'll enjoy it.
For full show notes, please visit
When we decided to launch this podcast, and it became clear I'd be the one hosting it, I had a few goals. First, I wanted our show to be something martial artists loved to listen to. Second, I wanted to bring on world-famous guests that would lend credibility to the show. Third, I wanted to interview my martial arts heroes. I can't promise we've done the first, but I can certainly say that the second and third goals have happened. The latest in that line of heroes is Shihan Christine Bannon-Rodrigues.
Shihan Bannon-Rodrigues is a legend in the martial arts world, having achieved every goal she set out for in the sport martial arts world. I remember her from the 90s, as a teenager on the competitive circuit. Everyone knew who she was, especially in New England. Some would refer to her by first name only, and everyone knew who she was.
Pardon my gushing here but it truly was an honor to speak to Shihan Chris, as she asked me to call her. We had a great chat and she was very open with her stories. Shihan Christine Bannon-Rodrigues is an incredible martial artist that has rounded out her resume with competition, instruction, acting, stunt work and choreography. I hope you enjoy listening to our conversation.
For full show notes please visit http://www.whistlekickmartialartsradio.com/026-shihan-chr…nnon-rodrigues
Today we're joined by Sifu Alan Goldberg. You may know Sifu Goldberg from a variety of ways, be it as the publisher of Action Martial Arts Magazine, The Annual Hall of Honors
gathering in New Jersey or as a highly acclaimed Wing Chung instructor. As with all of the guests we have here on Martial Arts Radio, Sifu Goldberg loves the martial arts. But unlike other guests, he's
found numerous ways to make it part of his life. From teaching to his events to helping others build their businesses and promote movies, Sifu Goldberg is as busy a man as I've met. We had a great
conversation and I enjoyed my time with him.
Full show notes available at
Today we're joined by Sensei Samuel Gagnon from Montreal, Canada. Sensei Gagnon is an accomplished kenpo karate martial artist as not only a competitor, but also as a coach and instructor. He's been involved in a number of martial arts teams, and has several world titles under his belt. His story is one of a man that truly loves the martial arts and he's dedicated his life to it. It's hard not to feel sentimental listening to him talk about the sport and the lifestyle that means so much to him.
For full show notes please visit: http://www.whistlekickmartialartsradio.com/024-sensei-samuel-gagnon/
I first met Sensei Dow during the planning stages of our Superfoot Seminar, with Bill "Superfoot" Wallace (who was on the show). Through that process I learned we had a lot of mutual martial arts friends and what a great martial artist he is.
Sensei Dow operates a martial arts and fitness studio in Manchester, NH that is also the official Northeast headquarters for Superfoot Systems - the kickboxing system created by Bill Wallace. Those are certainly big shoes to fill, but I can personally attest that if anyone can fill them, it's Sensei Dow.
As with all of our guests, though, it was more Sensei Dow's story that I wanted to hear. Sure, his relationship with Superfoot was a critical part of his life - but how did he meet him? What chain of events led him to where he is now? Well, we have the answers in this episode.
For full show notes please visit: http://www.whistlekickmartialartsradio.com/023-sensei-terry-dow/
I first met Sensei Katie Murphy at the 2015 Super Summer Seminars in Herkimer, NY. I met a lot of tremendous martial artists that weekend and made some good friends, that's for sure. There was something about Sensei Murphy that stuck with me, though.
Katie Murphy is the real deal; a kind person, an exceptional martial artist and a gifted teacher. I took away a lot from my time in her seminar that weekend and I knew I had to reach out to her to be on the show. Fortunately, she agreed and we had a great time recording this episode. Sensei Murphy offers an inspiring martial arts tale that is full of candor and complexity. Many listeners will surely relate to things that she says about her time training, including such challenges as dealing with boredom in the martial arts. I hope you enjoy this episode.
For full show notes, please visit http://www.whistlekickmartialartsradio.com/022-sensei-katie-murphy/