On episode 30 we're joined by Master Gordon White, a WTF taekwondo practitioner, instructor, school owner, organization president and former international-level gold medal competitor. That's quite the resume. (For those of you unfamiliar with taekwondo, no, WTF doesn't stand for that thing you may think it does - it stands for World Taekwondo Federation, which is the style of taekwondo sparring that's in the Olympics.) Master White and I are extended taekwondo family, as both he and my instructor trained under the same man. I guess that makes him my Uncle. Well, whatever it makes him, we had a great conversation and really dug into some deep subject matter. I hope you enjoy this episode.
I probably still do tons wrong, I still don't have all the answers, but I'm a lot better than I was ten years ago.
On this episode, we have Kyoshi Dave Kovar, an exciting martial artist, and an incredible teacher. I met Kyoshi Kovar back in July at the Super Summer Seminars event, the same place I met Sensei Katie Murphy and a number of other amazing martial artists. I was fortunate enough to work with him during a self-defense seminar and I was blown away. His reputation is certainly deserved.
Kyoshi Kovar was kind enough to appear on the show and we had a great conversation. As with most of our guests, he absolutely loves the martial arts, but I might venture that his love is greater than most. Not content with being a great martial arts instructor, Kyoshi Kovar is now regarded as an excellent instructor of instructors - both of martial arts skills as well as martial arts business.
~jeremy / Founder & Host
For full show notes, please visit:
On episode 28 we're joined by a very well-known martial artists, Mr. Mike Chat. Mr. Chat is probably best known for his role as the Blue Ranger in Power Rangers Lightspeed Rescue, but there's a lot more on his resume. From television to movies to the competition circuit, Mr. Chat has done just about everything there is to do as a martial artist. He's the co-founder of XMA - Xtreme Martial Arts - which has become a global martial arts system.
Mr. Chat joined us by phone from California as we talk about all of it - honestly, we learn a lot about him during this episode. From the reverence he has for Sammon Hung to his adoration for his original instructor, Mr. Chat is very quick to give credit to others for helping him reach his successes.
For full show notes, including Mr. Chat's movie picks, please visit:
Today's episode is with Mr. Cecil Washington, founder of the blended martial arts style of Cecil Ryu. Mr. Washington trains and teaches in Maryland. His background is diverse, with training primarily in Taekwondo and Judo. As passionate about the martial arts as any of our previous guests, Mr. Washington and I had a good chat, and one that went on quite a bit longer than what we recorded. I thoroughly enjoy talking to our guests, especially when they have interesting things to say. This conversation was full of wonderful tangents, the best reading list yet from a guest as well as wonderfully entertaining stories, and I'm sure you'll enjoy it.
For full show notes, please visit