Oct 30, 2017
Sensei Mikel LaChapelle is a multi-discipline martial arts practitioner based in New Hampshire.
The Karate Kid movie has been influential to a lot of martial artists, it’s even a common reason people start martial arts.. Sensei Mikel LaChapelle is one of those, because after...
Oct 26, 2017
In this episode, Jeremy talks about how can you get the most out of your body through improving mobility and flexibility.
Being an effective martial artist is not just about brute strength and power. It's also about flexibility and mobility. It's about having the...
Oct 23, 2017
Sensei Guillaume Erard is an Aikido practitioner and instructor from France but living and working in Japan.
One’s love for Japan may range to sushi and ramen or even anime but Sensei Guillaume Erard is a bit different. His deep affection for Japanese culture was so strong that he...
Oct 19, 2017
In this episode, Jeremy talks about how you may improve your forms in the martial arts for competition or even if you just love forms.
A lot of us martial artist especially those who are starting, may look at forms as something that is memorized and taken...
Oct 16, 2017
Professor Melody Shuman is a world champion martial arts practitioner, coach and instructor from the state of Louisiana. She was also a Disney employee and founder of the Little Ninjas program that so many of us know.
I believe that competition is really how you measure yourself. Win, lose or draw, you become a better...