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whistlekick Martial Arts Radio

Jul 16, 2020

In this episode, Jeremy talks about Creating Habits, it's advantages, and why is it challenging.

Creating Habits - Episode 519

Creating a habit can be challenging for everyone but how can it be achieved can be summed into; frequency and consistency. In this episode, Jeremy talks about creating habits and shares his experience about he creates his own habits. Listen in to know what's the huge mistake that everyone makes when it comes to creating habits.